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with Lisa Williams
No class September 7th.
Physically active class encouraging fitness and expression through dance with focus on Latin steps including: Cumbia, Reggaeton, Salsa, Dance Hall, Merengue and others. The dances use between 3-5 different steps which are repeated throughout the song which makes it easy to follow! A great workout where you Fitbit addicts will get between 5000-7000 steps in one hour! Calories are left in sparkling droplets on the floor, the most fun you will have slaying calories! All levels welcome.
with Franny Haukap
Join us for a fun hour of crochet. All levels and ages welcome. Learn a new skill or share your love for this great craft. Practice yarn will be provided. Each student will need to bring their own H hook and provide the yarn for the project of their choice. The instructor will assist with yarn and project selection.
Get Up Off the Floor Yoga - LIFE 1990
with Audrey Bunten
This Zoom class will focus on strategies for getting onto, and more importantly, up from the floor, with and without the assistance of a chair. Students will gain strength in legs, upper body, back and core, as well as improve balance. Many chair yoga positions will be taught, as well as movements that can be done to transition from sitting to standing both from a chair and from the floor. Suitable for those with mobility challenges looking to improve mobility, strength, flexibility and balance. Register for both sections at the same time and receive $10 off your total registration. Input Promo FAYoga
NO CLASS ON NOV. 25
Noon Yoga - LIFE 2010
with Audrey Bunten
This is a Zoom yoga class with an emphasis on stress-relieving techniques to ease students from a busy day into a calm evening. Techniques will not only include yoga, but also deep breathing, guided visualization, muscle relaxation and self-massage. Appropriate for everyone from beginners to more experienced yoga practitioners, as the instructor will demonstrate modifications to make the positions easier for those who may be new to yoga or have physical limitations as well as modifications for those ready to go deeper into their practice. Register for both sections at the same time and receive $10.00 off your total registration. Promo code: FAYoga
No Class Nov. 25
Learn the ABCs of Crochet - LIFE 1809
with Pamela Hickman
Learn the basics of crocheting: identifying crochet language, learn to read a pattern and create a basic easy crochet project (granny square blanket or basic hat). Come away with a sense of accomplishment and a basic project of your own. MATERIALS NEEDED: 1 - H hook (practice yarn and an instruction manual will be provided). Yarn for in-class project and pattern selection will be discussed at the first class.
No Class Nov. 28
Creative Writing: Writing Your Way to Self Expression - LIFE 2013
with Tina Ann Forkner
Whether you are an experienced writer or new to creative writing, this workshop is for you. Writing on a regular basis is an excellent way to escape life's everyday routine and tap into your creative side. Creative writing can also expand your vocabulary, help clarify your thoughts, and alleviate emotional stress. This class will help writers of all levels discover the secret to expressive writing through journaling exercises, writing prompts, and exploration of different writing forms, including non-fiction and poetry. This class will allow you time to write independently, with guidance as needed, as well as participate in a peer group workshop.
Understanding Medicare Drug Programs - LIFE 1970
with Charlie Simineo
Are you eligible for Medicare, or will be shortly? If you are, you probably have the following questions: Are my drugs covered? Do I need to get Part D coverage? How do I sign up? What if I am covered by another insurance plan? Why do I need to pick a Part D plan? What does picking a Part D plan even mean? How do I do it? Do I need to select a different plan each year? What if I have used the same plan for several years? If you have had any of these questions, this class is for you. You are encouraged to bring your list of medications and know which pharmacy you use. Help will be provided to those who would choose to select a Part D plan.
Intro to Digital 3D Design LIFE 2002
Students will learn the basics of digital 3D using a free application called Blender. Students will learn the foundations of 3D rendering including how to model, texture, rig and animate a 3D model for use in a variety of applications including: Art, Game Design, Architecture, Medical Imaging and 3D printing. Please bring a flash drive to save your work. Minimum age of 16. Ages 13-15 with parent registration.