This course empowers participants to take practical ownership of their health through four essential pillars: diet, lifestyle, stress management, and movement. Rather than focusing on disease, the course emphasizes simple, sustainable habits that support long-term vitality and resilience. Participants will observe brief demonstrations of applied kinesiology to illustrate how the body responds to everyday choices and gain insight into the fundamentals of creating safe, simple family remedies. The goal is to provide clear, usable tools that help attendees design a healthier life—by choice, not by chance. Be sure to bring paper and pen to take notes.

Explore how blockchain and digital assets are transforming the way we exchange value and trust information. This discussion-based course introduces the fundamentals of blockchain technology, cryptocurrencies, and stablecoins, along with real-world applications and Wyoming’s leadership in the field. No technical experience required—just curiosity and a willingness to learn and engage in open conversation.

Join us for an informative session designed to help you understand the fundamentals of Medicare. Whether you're approaching eligibility or assisting a loved one, this seminar will cover key topics such as enrollment periods, coverage options, costs, and important deadlines. Our goal is to equip you with the knowledge you need to make confident healthcare decisions.

This open studio course is for experienced jewelers with advanced skills. This is not an instruction course and students who do not have the necessary skill level will be asked to transfer to the introductory course being offered later in the semester. Students are responsible for providing all components and consumables for their projects. A safety review and test must be passed before students will be cleared for the use of the equipment.

Navigating Medicare prescription drug coverage can be confusing - but it doesn't have to be. This seminar will break down the essentials of Medicare Part D and other drug coverage options, including how plans work, how to compare costs, and what to watch for with formularies and coverage gaps (the "donut hole"). Learn how to choose a plan that fits your needs and budget and get tips for avoiding common pitfalls. A Q&A session will follow to address your specific concerns.

Art meets illusion in this introduction to portraits that is also a fun experiment in perspective. Create a large, dry pastel portrait with eyes that will follow your every movement!

Birding has seen a surge of interest the past few years, with movies, books, podcasts and documentariesflooding our screens. Despite its popularity, there are still plenty of questions: What is birding? Whatexactly is a Big Year? Are there prizes to be won? This class will take you through these questions andmuch more.

Understanding your healthcare coverage options is crucial to planning for the future. In this seminar, we'll explain the differences between Medicare Advantage Plans, Long-Term Care Insurance, and Medigap (Medicare Supplement Insurance). You'll learn how each type of coverage works, what benefits they offer, how they fit into overall healthcare planning, and what to consider when choosing the best option for your needs. We'll break down complex terms into clear, practical information to help you make confident, informed decisions. A Q&A session will follow the presentation.