Welcome! This course is a joint venture between Donna Black and Lisa Williams to promote wellness and strength through a combination of dance fitness and Zumba. The main focus is for you to have a workout that leaves you feeling invigorated, strong, and happy. Through dance, you will be supported on your journey of self care through physical fitness. There will be a variety of music used to help you dance your way to a stronger, happier, more fit YOU! We can't wait for you to join us.