Laramie County Community College

This class is designed for students who have some yoga experience. In Hatha Yoga, we hold postures for 2-8 breaths before moving on to the next posture. Yoga postures vary from floor to standing and props are used to support the body and make all postures accessible to various skill levels. Sessions are 60- minutes long and include breathwork and mindfulness. Please bring your own yoga mat to class.