Laramie County Community College

This class is inspired by the Tea, Tarot & Asana workshop model. Explore self-reflection and stress relief through a gentle blend of tarot, meditation, and accessible yoga. This beginner-friendly class introduces tarot as a tool for personal insight and journaling, combined with guided meditation and gentle movement designed to support relaxation and body awareness. Each session focuses on a meaningful theme, offering participants practical techniques to reduce stress, cultivate mindfulness, and reconnect with themselves. No prior yoga or tarot experience is necessary. All movement is gentle and adaptable for various ability levels.