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Fitness
in Cheyenne Campus Life Enrichment
Pickleball for Beginners
with Susan Rocha
Introduction to pickleball for new palyers in a safe and positive environment. The course will include the basic rules of the game, terminology, safety on the court, equipment used, development of basic skills through drills, and game play. This class is great for students who have never played or have played for less than one year.
Zumba
with Lisa Williams
Get ready to groove, sweat, and have fun with Zumba! This high-energy dance fitness class combines upbeat Latin music with easy-to-follow dance moves for a full-body workout. Whether you're a seasoned dancer or have two left feet, Zumba is for everyone-no dance experience required. You'll burn calories, improve your cardio, and tone muscles while enjoying the party atmosphere. Come join us and let the rhythm move you toward better health and fitness!
Fencing
with Mark Rinne
Come one, come all to learn the sport of fencing. Apply knowledge of the rules, terminology, and skills for the sport of Fencing, particularly the foil. All equipment provided. The minimum age is 15.
Adult Ballroom Dancing
with Bella Raikh
This course introduces adults to the fundamentals of ballroom dance sport, including both Standard and Latin styles. Students will develop technique, posture, rhythm, and partner connection while learning choreographed routines. The class focuses on physical fitness, musicality, and confidence on the dance floor in a supportive and energetic environment