This class is designed to reduce stress, increase flexibility and strength, and improve balance. The ancient Chinese practices of Tai Chi and QiGong combine slow, deliberate moves and focused breathing. These low impact exercises include gentle movements with minimal stress on the muscles and joints. Students can expect to follow the instructor with multiple repetitions of simple Tai Chi and QiGong movements.

Get ready to groove, sweat, and have fun with Zumba! This high-energy dance fitness class combines upbeat Latin music with easy-to-follow dance moves for a full-body workout. Whether you're a seasoned dancer or have two left feet, Zumba is for everyone-no dance experience required. You'll burn calories, improve your cardio, and tone muscles while enjoying the party atmosphere. Come join us and let the rhythm move you toward better health and fitness!

Come play in the mud and learn about how to build things out of clay. Learn the methods of shaping, glazing and firing. Exploration and imagination strongly encouraged. All clay, glaze, firing and tools provided. All levels welcome. Come play in the mud!

Introduction to pickleball for new palyers in a safe and positive environment. The course will include the basic rules of the game, terminology, safety on the court, equipment used, development of basic skills through drills, and game play. This class is great for students who have never played or have played for less than one year.

With retirement within sight, now's the time to figure out how to turn your savings and investments into a paycheck - so you can live comfortably and achieve your goals. The challenge is easier said than done and comes alongside fears of spending too much and not having enough later, or the worry of denying yourself. In this class, we will discuss how to design your retirement income strategy to maximize income and minimize taxes. We will cover the basics of social security, investment management and how taxes may impact your plan. Jess Ryan is a CERTIFIED FINANCIAL PLANNER(TM).

Pull out your paints and get started on a journey of artistic expression. Topics will include the use of color, composition and balance to create informed pieces of art. Instruction will include hands-on demonstrations, guided observation, class discussion and critique. Acrylic paints are recommended for beginners; Oil paints permitted. A supply list will be provided at time of registration.

Ready to take your paintings to the next level? Dig deeper into content and practice, combining personal experience and creative thought into authentic subject matter. Students will be pushed to explore themes and deeper meaning, all while refining their foundational skills. Oil and acrylic mediums welcome.

Excel Level 1 teaches basic concepts and skills to start being productive with Microsoft Excel and is a strong start on a journey towards becoming an Excel Expert. It covers how to create and format worksheets that contain calculations with formulas and functions, including using proper reference types. Moving and copying data correctly, basic chart creation and various other tips and tricks are also covered. Books are provided, along with classroom hands-on-keyboard activities. For students who might consider the option Microsoft Office Specialist Excel Assicate and Expert exams, this course along with Excel 2 and Excel 3, map to the objectives of both exams.