This class is designed to reduce stress, increase flexibility and strength, and improve balance. The ancient Chinese practices of Tai Chi and QiGong combine slow, deliberate moves and focused breathing. These low impact exercises include gentle movements with minimal stress on the muscles and joints. Students can expect to follow the instructor with multiple repetitions of simple Tai Chi and QiGong movements.

Americans are living longer and many are becoming afflicted with dementia in their later years. Whether you love someone with dementia from a distance, care for someone afflicted with dementia, or just want to learn more about caregiving for dementia patients, here is a chance to learn strategies and tactics for dealing with dementia. The instructors, Mike Hand and Patrice Gapen, spent years as full-time caregivers for their spouses. Tuition includes a book that you can take home for later reference.

Take your Precious Metal Clay jewelry making skills to the next level. In this class, we will add embelishments and layers to your pendants and earrings to provide interest and charm. You can make a pendant and earrings or two pairs of earrings using your new skills. Prerequisite for this class is Introduction to Precious Metal Clay. Please bring a sack lunch, safety glasses, a dust mask and an exacto knife.

Join us for a fun and relaxing evening of wire wrapping. In this introductory class, you will learn how to wire wrap a cabochon to make a beautiful pendant. Topics covered in this class are various types of wire, tools and how to select the perfect stone for your project. All tools and supplies are included in the price.

Nuno felting is a process of layering wool fiber and embellishments onto silk fabric to make a uniquely beautiful textile. Prior experience with wet felting is required for this class. In the first session, you will learn various nuno felting techniques and all materials will be provided. The instructor will guide you in what materials and supplies you will need to bring to the second session. Plan to spend approximately $25-$30 dollars for the materials. You'll have the choice of making a scarf, pillow cover, or wall art. Students will stand for much of the class period.

Nuno Scarf

Is your new startup a podcast? Bring your ideas to this workshop. We'll work together with questions and examples to help focus your idea. You'll be armed with the knowledge and resources to record and publish a professional podcast. Taught by an industry veteran involved in over 50 million downloads, you'll be able to get the answers you need to make your podcast explode.

Learn to set stones in precious metal clay using three different techniques. We will make a pendant using all three styles of stone setting. Introduction to Precious Metal Clay is a prerequisite to this class.

Take your dog training to the next level! This class is the American Kennel Club (AKC)'s Canine Good Citizen® (CGC) Program in conjunction with the AKC Trick Dog Novice (TKN) class. You and your dog have the opportunity to earn two titles! CGC is a program designed to reward dogs who have good manners at home and in the community. You will learn and practice all ten steps required to pass the CGC test. Do you and your dog love to be the life of the party by showing off your arsenal of tricks? Then they might be perfectly primed to earn AKC Trick Dog titles! There are five AKC Trick Titles you and your dog can earn. This class focuses on TKN. All it takes is 5 Novice tricks (CGC + 5) to earn the Novice title. On the last day of class, we will do both tests. If you and your dog pass all ten steps and perform all 5 tricks, then you will qualify to request two titles from the AKC. Any breed or mixed breed can receive the CGC and TKN titles and your dog does not need to be registered with the AKC. There is no age limit to take this class. However, all dogs must have attended a local obedience class. Please bring dogs and proof of vaccine to the first class.