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Cheyenne Campus Life Enrichment
Personal Protection in the Home - LIFE 1039
with Pat Lewis
The goal of this course is to develop the students' basic knowledge, skills and attitude essential to the safe and efficient use of a handgun for protection of self and family. The course will also provide information on the law-abiding citizen's right to self-defense. Students must provide their own .38 caliber or larger (non-magnum) center-fire handguns and 200 rounds of ammunition. Ammunition must be factory-loaded, full metal jacket design (no reloads). Continued participation in this class will require a student to demonstrate safe handling skills and complete a shooting proficiency evaluation with his/her handgun during the first-class session. Students must present proof of participation (a signed certificate of completion) in either the LCCC/LCSD Basic Pistol Course or the NRA Basic Pistol Course on the first night of class. Any firearms brought to the course will be unloaded prior to entering the LCSD Building. Ammunition and firearms must be carried in separate containers. In order to participate in this course, participants must pass a criminal background check run by the Sheriff's Department. Students must be law-abiding residents of the United States, 21 years of age or older and agree to adhere to the LCCC student code of conduct while attending class.
Medicare Basics - LIFE 1415
with Erin LeBlanc
Are you eligible for Medicare or will be shortly? Are you married to someone who will be? Are your parents approaching that age? How do you sign up for Medicare? Do you need to sign up? What if you don't sign up? What are the penalties if you don't? What if you are covered by another insurance plan? What is covered by each part of Medicare? What is Medicare Part C - I have never heard of that? Why do I need to pick a Medicare Part D plan? What is a prescription drug plan anyway? What is the difference between a Supplemental plan and a Medigap plan? Do I need them both? Why should I have long term care insurance if I have Medicare? Doesn't Medicaid pay for that anyway? This class is designed to provide for a brief overview of these topics and help clear up some myths about insurance when we reach age 65.
Intergenerational Wealth Transfer Strategies - LIFE 2137
with Jess Ryan
Too often, breakdowns in communication and preparation bring hard-earned financial legacies to an end. But what you've built is worth preserving, and this class can help ensure you have the support and strategies needed to build momentum that will last for generations to come. This class will explore the latest insights about the elements of successful wealth transfer plan and explore all of the key components, including tax-efficient planning, passing on your valuables and the importance of assembling a wealth transfer team of specialized professionals. Jess Ryan is a CERTIFIED FINANCIAL PLANNERĀ®.
Hatha Yoga - LIFE 2132
with Toni Brannan
This class is designed for students who have some yoga experience. In Hatha Yoga, we hold postures for 2-8 breaths before moving on to the next posture. Yoga postures vary from floor to standing and props are used to support the body and make all postures accessible to various skill levels. Sessions are 60- minutes long and include breathwork and mindfulness. Please bring your own yoga mat to class.
Understanding Medicare Drug Programs - LIFE 1970
with Erin LeBlanc
How are drugs covered under Medicare? Do I need to have a drug plan? How do I sign up? Do I need to change the plan every year? I hear there is a penalty if I don't sign up. Is that right? If I am taking no drugs, why do I need to pick a plan? What does that even mean? How do I do it? Is it okay to use the same plan every year? I hear about Open Enrollment, what does that mean? If you have any of these questions, this class is for you.
Intro to Jewelry - LIFE 2135
with Dave Rowswell
In this introductory course, students will learn how to design, cut, and polish a cabochon to create a unique piece of jewelry. This guided project will teach students how to safely operate the equipment in the metals lab and provide guidance on what tools to purchase for at-home projects. Each student must bring a pair of safety glasses. All other materials are provided. Students may need to retake this course to attain the necessary skill level for the Jewelry Studio.
Medicare Advantage Plan, Long-term Insurance and Medigap Clarified - LIFE 2077
with Erin LeBlanc
Medicare Advantage Plans are new to Wyoming. What are they? What's the difference between a Medigap policy and Supplemental Medicare policy? What is the best time to buy a Medigap policy or a Medicare Advantage Plan? Is a Medicare Advantage Plan or a Medigap policy best for me? What does long term care insurance pay for? Why or why not have a long-term care insurance policy? These questions and more will be answered.
Meditation and Mindfulness - LIFE 1936
with Betsy Collar
Do you feel like your mind is always busy? Never calm? Does your mind cause you anxiety and worry? This class will give you the strategies to slow it down and get back into the driver's seat of the mind. Each class will focus on a particular subject of mindfulness. Each meditation will focus on an anchor to support the mind. There is great research out there about the health, emotional and spiritual benefits of meditation. Whether you are a seasoned meditator or just beginning, this class will offer something for everyone.